Sweat Therapy: Infrared Sauna + BioMat

SWEAT IT OUT!

We Live in a TOXIC World! Our body works its best to eliminate the toxins we come in contact with each and every day, but when our bodies exceed the limit that we can excrete, we begin to store these toxins. This bioaccumulation seriously compromises our physiological and psychological health and leads to chronic disease! So what do we do — we sweat out all the stress and toxins we can!

INFRARED SAUNA THERAPY

Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared saunas one of the “hottest” home therapies for an overall healthier living. Furthermore, our saunas are equipped with medical grade chromotherapy, offering 96 LED lights that provide six color therapy options. Color Light therapy has been used since ancient times for treating both physical and emotional disturbances. If you want to get yourself back into balance, an infrared sauna with color light therapy may be the ticket to achieving your wellness goals.

Our Packages

BIOMAT HEAT THERAPY

Just like the sauna sessions, BioMat sends far-infrared rays (FIR) through amethyst crystals to penetrate your body and provide a plethora of (scientifically proven) healing effects. The list of health issues that have been named as among those helped by the BioMat is very extensive, as the triad of FIR, negative ions and amethyst crystals produces a revolutionary healing tool facilitating a unique therapeutic response!

Sweat Yourself Healthy

Because you detoxify, get a workout without working out, feel euphoric, get beautified, and rejuvenated all at the same time! Read below for some more of the many benefits of sweating in infrared!

Detoxification

Far infrared sauna increases the core temperature resulting in a deep, detoxifying sweat at the cellular level and helps the body rid itself of accumulated toxins (lead, mercury, nickel, and cadmium) as well as alcohol, nicotine, sulfuric acid, and other organic and inorganic compounds. Sweat induced from an infrared heat source is 7x more detoxifying than traditional heat!

Relaxation

Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna benefits include therapy that helps you relax while receiving an invigorating deep tissue sweat, leaving you fully refreshed after each session.

Improve Heart Health

Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Scientific evidence shows the clinical effectiveness and safety of infrared blood pressure therapy and that is improves cardiac function as well as decreases blood pressure. Furthermore, studies suggest a preventive role for infrared sauna use for arteriosclerosis!

Skin Purification

Increased circulation draws your skin’s own natural nutrients to the surface. You’ll see improved tone, elasticity, texture and fresh color. Increased blood circulation has also been shown to relieve acne, eczema, psoriasis, burns, lesions and cuts. In addition, open wounds heal more quickly, reducing scarring.

Reduce Cellulite

There is a direct link between the slowing of metabolic rates and the storage of toxins in fat cells. Sauna use and infrared heat can increase heart rate and localized blood circulation, which essentially reverses the above-mentioned trends towards the accumulation of liquids in the fat cells to reduce the appearance of cellulite.

Boost Metabolism

As your body increases sweat production to cool itself, your heart will work harder to pump blood at a greater rate to boost circulation. This increase in your metabolism will burn calories. Studies have shown that benefits of an infrared sauna session can burn upwards of 600 calories while you relax!

Pain Relief

Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Muscles relax most readily when tissues are warm, for greater flexibility and range of motion. Far Infrared heat relieves muscle tension, decreases spasms & speeds up recovery time.

Boost Healing

Scientific research has concluded that near infrared therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth. The increase in core temperature triggers an “artificial” fever enhances the immune system. Combined with the improved elimination of toxins and wastes via intense sweating, this increases your overall health and resistance to disease.

SWEAT Therapy Packages and Appointments

Purchase a session and book online

Our Packages Book Online

SWEAT Therapy Pricing

New to Emerge Yoga + Wellness? Take advantage of our new client pricing! Simply select the package you would like to purchase. You will need to create a profile in our online registration system. Returning users, simply log in to purchase your desired package. Once you have purchased your package, you can book your massage appointment below.

Book a Session Online

Book your next sweat therapy session online. Search the calendar for an open appointment. If you’re new to Emerge, simply create a profile in our online registration or login to book your appointment online. *To book the specific sweat therapy, select either the BioMat or Ester Sauna from the Instructors drop-down.

Questions? Contact Us

If you want to know more about any of our sweat therapy services or have any questions about appointments, please let us know!