Welcome to our Inspired Life Blog.  Our mission is to offer useful & thought provoking information that will help support our readers in making proactive health choices.

At Emerge, we believe true optimal wellness is multifaceted.  While what we eat and how much we work out are what we usually think of in terms of preventive medicine & self care, those are only two confounding factors in the big picture of our health. 

Yes, diet and exercise are important.  But as many of us know, we are not fed by food alone.  How we think, what we feel, and what we do (from our work life to home to hobbies), all play a role!

This blog will provide a plethora of information on how to create and maintain whatever optimal wellness looks like for you!

 From holistic health remedies to deconstructed dharma talks to simple suggestions on how to practice yoga at home (when you only have 10 minutes to spare), we will share insight & tools on how you can live your best life, supporting your mental, emotional & physical health in safe & holistic ways!

Stay tuned for tons of information and insight on how you can take practical tools to create an inspired life!

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