The Art of Self-Acceptance

The Art of Self-Acceptance

Contributor: Amanda Hollyday “New Year, New You!”  We hear the same message, year after year, and yet by January 3rd, it seems to be new year, same you.  How many times have you “resolved” to change how you live your life in January, only to get discouraged...

Pigeon Pose: How I Surrendered To My Accountability

Author: Emily Bestoff Accountability. We know all about it. It is the little voice inside our heads that often pushes us to show up for ourselves. To do the work. But what happens when we resist our accountability? We create tension, perhaps mentally or physically....