Balance is about so much more than simply standing on one foot. How we feel emotionally, creatively, and even sexually is all a balancing act! The second chakra, the sacral or svādhiṣṭhāna, is located at the ‘hara’ or two fingers right below your navel....
While life is about balance, we all stumble sometimes (figuratively & literally)! Sometimes our internal state just gets off kilter. Fortuantely, there’s some simple things we can do to bring us back to center. Depending on what aspect of our energy is...
Did you know that you have seven colored wheels within your body, that rotate and affect your personality? Okay, maybe they skipped that in Anatomy 101, but there are seven energetic centers (actually there are far more, but we’ll stick to the basics) within your...
“The cure for anything is salt water…” – Isak Dinesen Imagine stepping into your own private oasis of serenity and total relaxation… it doesn’t have to be a day dream, it actually exists! One of the holistic therapeutic services that we offer here at Emerge...
Plants have sex! And while much of this is invisible to us, it’s going on, and basically the trademark of this season! Wildflowers are the chicks… and with the sun coming out the seed-bearing plants (or male equivalent) are getting “twitterpated.” Without...